“Therapy is not just about addressing what’s difficult, but also celebrating your growth and progress as you build a more fulfilling and balanced life.”
Welcome! I don’t believe that therapy is a one-size-fits-all solution—it’s a partnership. I aim to create a space where you feel heard, supported, and empowered to make meaningful change. Together, we’ll work to process your experiences, tap into your own strengths, and discover the tools that resonate most with you, allowing you to move forward with confidence and clarity. Therapy is not just about addressing what’s difficult, but also celebrating your growth and progress as you build a more fulfilling and balanced life.
I offer an eclectic approach to therapy that pulls from a variety of treatment modalities including Person-Centered Therapy, Motivational Interviewing, Solution-Focused Therapy, and Cognitive Behavioral Therapy. I currently work with adults addressing a wide range of concerns, including anxiety, depression, stress, relationship struggles, and navigating life transitions.
Whether you’re looking to work through a specific concern or simply seeking personal growth, I am here to guide and support you. If you’re ready to explore how therapy can support you in achieving your personal goals and improving your mental well-being, I would be honored to work with you.